The Nourished Sensitive Magazine

The Nourished Sensitive Magazine

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Nourished Sensitive Podcast

Ep. 02 – “My Body Had the Answers. Learning to Listen Changed Everything.”
An intimate conversation with Bettina Schelkle of Bettina's Yoga Journey, exploring the wisdom the body can reveal to us when we move slow and listen…
 • Nourished Sensitive Magazine and Bettina
1:12:56
Ep. 01 –"Your Sensitivity Isn't the Problem. It's the Portal to Your Purpose."
An inspiring conversation with Janelle Lindemuth of Highly Sensitive Life Coach, exploring the path from burnout to alignment and the practices that…
 • Nourished Sensitive Magazine
38:49
Ep. 16 – Honoring Your Body's Rhythms and Natural Cycles
 • Nourished Sensitive Magazine
51:39
Ep. 13 – Embracing Your Inner Critic with Loving Kindness
Listen now (33 mins) | Reframing self-criticism as a pathway to healing—how highly sensitive people can meet their inner critic with love, not shame + a…
 • Nourished Sensitive Magazine
32:57
Ep. 12 – How to Nourish Yourself as a HSP (Part 3 of 3)
 • Nourished Sensitive Magazine
23:46
Ep. 11 – Holistic Self-Care for the Recovering Perfectionist
 • Nourished Sensitive Magazine
20:24
Ep. 10 – A Sensitive Mind-Body Perspective on Health and Nutrition
 • Nourished Sensitive Magazine
24:22
Ep. 09 – How to Nourish Yourself as a HSP (Part 2 of 3)
 • Nourished Sensitive Magazine
23:48
Ep. 08 – Heal Shame and Grow Into Your Authenticity as an HSP
 • Nourished Sensitive Magazine
14:14
Ep. 07 – Why I Believe in Sensitivity as a Healing Power
 • Nourished Sensitive Magazine
15:00
Ep. 06–How to Nourish Yourself as a HSP (Part 1 of 3)
 • Nourished Sensitive Magazine
26:30
Ep. 05 – Intentional Ways to Support Your Health as an HSP
 • Nourished Sensitive Magazine
24:55
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