What if purpose isn’t something you have to chase but something that reveals itself as you follow what feels good and true?
In today’s episode, Leah welcomes her first guest to The Nourished Sensitive Podcast, Janelle Lindemuth, a certified spiritual life and soul purpose coach who guides sensitive souls thrive.
Leah and Janelle’s friendship began through their shared passion for supporting highly sensitive people on their unique paths of growth and self-discovery. What started as a conversation about co-creating a workshop soon evolved into a deeper connection, as they discovered a natural overlap in their work and philosophies.
Both are committed to creating spaces where sensitive souls feel empowered to follow their joy, trust their intuition, and embrace their true purpose. This conversation is a reflection of that shared vision—rooted in curiosity, authenticity, and the belief that our sensitivity is not a weakness, but a powerful guide.
Together, Leah and Janelle dive into a heartfelt conversation about following your joy, embracing self-discovery, and using your sensitivity as a compass for living a purposeful life.
Janelle shares her personal story of burnout, corporate misalignment, and the awakening that led her to soul-led entrepreneurship. Leah and Janelle discuss the power of listening to your body, honoring your intuitive nudges, and stepping into your path—even when it feels scary and you don’t know where you’re going.
🌱 In this episode, we explore:
✔️ How burnout and misalignment can be guiding signals
✔️ The importance of trusting your intuition and inner nudges
✔️ Why sensitivity is a gift and can help you lead a thriving life
✔️ Practical steps to start following your joy and find your purpose
In this episode, Leah shares an intuitive card pull for reflection, a reading from Florence Given’s Women Living Deliciously, and an invitation to slow down, trust your journey, and find support within The Nourished Sensitive community.
Opening Grounding Practice- Follow Your Joy
Before jumping into the episode, take a second to ground and connect with the topic.
🌿 Take a deep breath.
🌿 Place one hand on your heart and one on your belly.
🌿 Ask yourself: “Where in my life am I following joy? Where am I following fear?”
🌿 Set an intention to listen deeply today to what feels good.
Episode Highlights
⏳ [00:01] Welcome & Introduction
⏳ [03:23] Why purpose isn’t something you have to chase
⏳ [07:44] Janelle’s story of corporate burnout & awakening
⏳ [18:44] How to listen to your body & follow your intuitive nudges
⏳ [28:59] Practical steps to follow your joy and connect with your intuition
⏳ [43:00] Book reading: Women Living Deliciously by Florence Given
⏳ [50:07] Simple ways to start trusting yourself on your unique path
⏳ [56:00] Card pull and spiritual messages - Leah and Janelle share insights
⏳ [58:30] Final words of encouragement and messages of love for your journey
🌱 Join Us for an Upcoming Sensitive Sanctuary Circle
Are you longing for a space where your sensitivity is honored, your voice is valued, and your experiences are deeply understood?
Join us for a Sensitive Sanctuary Circle, a live, guided support circle and guided conversation inside The Nourished Sensitive Collective—a place where sensitive souls gather to reflect, share, and nourish their inner world in community.
Each Sanctuary circle offers a safe, supportive space to slow down, listen within, and explore meaningful topics that nurture mind, body, and spirit. Together, we’ll hold space for self-reflection, share personal insights, and deepen our connection to ourselves and one another.
✨ In these circles, you’ll have the opportunity to:
✔️ Connect in community—Share experiences and receive heartfelt support from kindred souls.
✔️ Deepen self-awareness—Engage in guided reflections and conversations that help you better understand your inner landscape.
✔️ Nourish your well-being—Explore practices and insights that support your sensitive nature.
✔️ Feel seen and understood—Be part of a community that values your depth, care, and presence.
📅 Next Circle: Monday, March 10th, 2025
⏰ Time: 6:15–7:30 PM ET
📍 Where: Online via Zoom
💰 Cost: $11-22 sliding scale for non-members | FREE for TNS members
🌸 This is for you if:
✔️ You crave a space to slow down and reflect without judgment.
✔️ You long to feel more connected—to yourself and to a community that understands.
✔️ You want to explore meaningful topics that nourish your body, mind, and spirit.
✔️ You value deep conversations, self-discovery, and authentic connection.
Come as you are—bring your journal, a cup of tea, and an open heart. Let’s gather in softness and solidarity, allowing space for collective nourishment and personal growth.
You don’t have to walk this path alone. Your sensitivity is welcome here. 💛
🌿 About Janelle Lindemuth
Janelle is a certified spiritual life and soul purpose coach who helps highly sensitive, high-achieving women quiet the noise, break free from burnout, and reconnect with their higher self. As a sensitive soul herself, Janelle knows the power of tuning inward and following intuitive guidance. Her work is about helping others discover the joy and freedom that comes from living in alignment with their purpose.
Stay connected with Janelle:
🔗 Website: janellelindemuth.com
📸 Instagram: @highlysensitivelifecoach
💞 Stay Connected with Leah at
💛 Join the Nourished Sensitive Community: The Nourished Sensitive Collective
📩 Subscribe to Nourished Sensitive Newsletter: Get Your Free Holistic Guide to Thriving as an HSP
📸 Follow TNS on Instagram: @the.nourished.sensitive
🎧 Listen, Subscribe, Leave a Review: Spotify | Apple Podcasts | Substack
Share with a Friend: Thank you for being here! If this episode resonated with you, please share it with a fellow sensitive soul who might need this message today. 💛
Resources Mentioned in This Episode
📖 Women Living Deliciously by Florence Given
➡️ Get the book here
🔮 Ritual Soul Oracle Deck by Jewel Mondros
➡️ Shop the deck here
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