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Hi, I’m Leah and I’m a holistic coach, writer & dietitian helping sensitive, neurodiverse women unmask, heal burnout, and thrive—through soulful community care + mind-body coaching rooted in my Nine Elements of Nourishment™ integrative health framework.

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Hi, I’m Leah—a coach, writer & holistic dietitian for sensitive, neurodiverse women ready to unmask & thrive. At TNS, we offer community care, tools & 1:1 coaching rooted in our holistic health framework: the Nine Elements of Nourishment™. 🌱