🌻 Body Elements – Holistic Nutrition, Physical Fitness, Digestive Health

The Four Self-Healing Skills Every Sensitive Person Should Learn (But No One Teaches Us)

Let's explore and practice these essential skills, together in community.

Nov 26 •

Ep. 02 – “My Body Had the Answers. Learning to Listen Changed Everything.”

An intimate conversation with Bettina Schelkle of Bettina's Yoga Journey, exploring the wisdom the body can reveal to us when we move slow and listen…

May 16 •

Nourished Sensitive Magazine

and

Bettina

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