The Nourished Sensitive

The Nourished Sensitive

Home
Podcast
Mind
Body
Spirit
About

Spirit

Ep. 17–Why Sensitivity is the Key to Your Purpose (and How Joy Leads the Way) – A Conversation with Janelle Lindemuth, Spiritual Life Coach
Discover how embracing your sensitivity can guide you to trust your intuition, break free from burnout, and uncover a purposeful, joy-filled path in…
 • 
Leah Tarleton
38:49
A Love Letter to the Sensitive, Deep-Feeling Hearts of the World Who Feel Lonely
What do you do with the weight of an unreciprocated connection? How do you hold and see yourself when someone else cannot? If you’ve ever felt alone…
 • 
Leah Tarleton
5
Life, When You're Open Hearted.
A love letter to the open-hearted souls of the world and a personal invitation to choose connection over fear.
 • 
Leah Tarleton
A love song and story for the inner child of the deep feeling soul
Healing reflections on solo weekend travel, life's little serendipitous moments, live folk music, the way sorrow influences destiny, and a little girl's…
 • 
Leah Tarleton
2
Embracing Your Inner Light: A Story for HSP's and Deep Feelers Healing from Intergenerational Trauma
The calling for you now is to seek and listen closely to stories, ones that have meaning and depth, ones that speak to you heart and soul.
 • 
Leah Tarleton
The secret to unlocking your authentic voice as a quiet person in a loud world.
Sensitive people may be quiet, but our voices are distinct, unique, and needed. Through connecting with a childlike spirit and nature's wonders we can…
 • 
Leah Tarleton
Three Healing Lessons from Nature Every Sensitive Human Needs to Learn
Nature offers profound lessons for us deep feelers—showing us how to connect with a sense of belonging, release attachments to pain, and be present with…
 • 
Leah Tarleton
8
The Restorative Power of Movement + 3-Min Forest Bathing Meditation to Soothe Your Sensitive Soul
Embark on a journey of restorative movement and self-discovery with a virtual forest bathing meditation to nourish and soothe your sensitive soul.
 • 
Leah Tarleton
4
Why Connecting with Nature is Essential for Highly-Sensitive People.
In this first letter of the "Find Sanctuary in Your Sensitivity" series, we explore the vital connection between nature and the well-being of highly…
 • 
Leah Tarleton
10
Stargazing, New Moon, and A New Chapter at TNS
Join me as we explore the significance of new beginnings written in our stars, wander through beautiful gardens, and get a sneak peek at the exciting…
 • 
Leah Tarleton
7
Ep. 12. [Part 3 of 3] How to Nourish Yourself as a HSP (Value Alignment, Self-Empowerment, Spiritual Growth)
In the final part of our nourishment series, we explore the last three elements of my True Nourishment Framework: value alignment, self-empowerment, and…
 • 
Leah Tarleton
23:46
Ep. 08. Heal Shame and Live Authentically as a Highly-Sensitive Person
Shame can be a powerful silencer, but today, we’re discussing how highly sensitive people can work through shame and reconnect with their true voice.
 • 
Leah Tarleton
14:14
© 2025 Leah Tarleton
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture